At Arbutus Health Center we offer professional yoga instruction taught one on one to help you learn the practice of yoga, cultivate balance by addressing specific health concerns, or deepen an already existing yoga practice. Instruction will be tailored to meet your specific needs allowing you to progress at a steady pace that is comfortable for you. All props and gear will be provided and are included in your cost.

pre/post natal care and strengthening
management of arthritis, fibromyalgia, and chronic fatigue
alleviating depression
managing stress and anxiety
back care and strengthening
learning intermediate/advanced technique
individualized introduction to yoga basics

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Private Yoga